Tough Love Weight Loss

Tough Love Weight Loss is a support community where members support one another in their efforts for healthy weight loss with "Tough Love."

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Tuesday

I figure i will keep a journal of my day here hope that is alright than maybe i will hold msyelf more accountable for the things i do and the choices that i make. I will post it all the good the bad the ugly...

So i figure my food journal is a good place to start..

ALLOWED POINTS 33

Breakfast 1 ww Breakfast Quesadilla with a side of salsa with 1 cup of fruit.

… Continue

Posted by Jilynn on March 10, 2010 at 4:48pm

Volunteers Needed

We need Volunteers.

If you have 2 hrs a week you can devote to helping out around here with all the stuff we need to do to keep TLWL going, Send me a message.

Posted by Stephanie on March 10, 2010 at 11:54am

TLWL Member Jeanne Ukwendu graciously donated her best-selling beauty gift package from EclecticLady.com (http://eclecticlady.com/) for a contest prize for us!

Great news!

TLWL Member Jeanne Ukwendu graciously donated her best-selling beauty
gift package from EclecticLady.com (http://eclecticlady.com/) for a contest prize for

us!

… Continue

Posted by Stephanie on March 10, 2010 at 12:00am — 3 Comments

My doctor appointment

Ok it seems that it is not my endometriosis (sp) at least they do not think so right now - maybe. They really do not know what is wrong with me. I had an x ray which I was not happy about, and I got some medication, and blood work. I will go back in 7 days if I am not better they will do an ultra sound.

I have literally gained 11 lbs from all the fluids in my body. I am not eating. I cannot eat. I'm forcing myself to drink tons of water. My husband is going to juice a bunch of fruits an… Continue

Posted by Stephanie on March 9, 2010 at 12:29am — 3 Comments

Latest Activity

Jilynn commented on Stephanie's group 'Lose over 50 lbs'

Hi im new here im jilynn i have alot to lose more than anyone likes to admit but i have over 140lbs id say to lose a whole other person as i like to think of it.... I am having a good Wednesday and Stephanie just told me about the links im not to sm…

5 hours ago

Jilynn joined Stephanie's group

Lose over 50 lbs

Need to lose over 50? Me too. Join me.

5 hours ago

Jeanne Ukwendu and Jill Florio joined Stephanie's group

TLWL Contests

Report your activity here in what steps you've take to be an active member of TLWL - win free prizes!

8 hours ago

Cindy Barnhart commented on Stephanie's blog post 'My doctor appointment'

HEy, keep me posted on what is up with you. Sorry you are not well. I hope all gets better soon!

8 hours ago

Cindy Barnhart commented on Stephanie's video 'Tough Love Weight Loss Episode 5'

You had a tornado?!?!?!?!? I didn't realize how disconnected from the world I have made myself until I listened to this. I am so glad you guys are ok but am sad to know there were others who lost their homes!

9 hours ago

A discussion started by Jill Florio was featured

Be active on TL - win a prize!

There are so many ways you can win freebies here with Tough Love (and that is the LOVE part): To get points to win this particular TLWL African Trio Goodie Package, you can do the following: Upload a profile picture here on Tough Love Sign up for…

17 hours ago

Jill Florio replied to Jill Florio's discussion 'Previous awesome prize - Raw Roods Ebook by Angel Stokes-Monarch' in the group TLWL Contests

The prize, from a drawing on March 1, went to Karen Toth Seymore! YAY! She seemed thrilled with her free goodies. :-)

18 hours ago

Jill Florio Slept all afternoon, now up and werkin when i should be sleepin. Did manage a protein shake.

18 hours ago

Jill Florio commented on Stephanie's group 'TLWL Contests'

Also you can choose from any of these essential oils added - African Trio Essential Oil Choices. I like orange, or ginger or Tea Tree for extra good skill healing.

18 hours ago

Jill Florio commented on Stephanie's group 'TLWL Contests'

The African Trio looks like a kick ass prize.

18 hours ago

Stephanie replied to Jilynn's discussion 'Hi im new'

We all have to do what we need to do for ourselves :). Whatever that is. However, I am a full believer in trying to be happy with whatever is going on right now. We are not guaranteed tomorrow. So I tell you, living today as if it is my last day som…

21 hours ago

Stephanie commented on Stephanie's blog post 'My doctor appointment'

You should see my ankles or lack there of....

21 hours ago

Jill Florio commented on Stephanie's blog post 'TLWL Member Jeanne Ukwendu graciously donated her best-selling beauty gift package from EclecticLady.com (http://eclecticlady.com/) for a contest prize for us!'

Anyway, how freaking cool. What a great prize. Thanks, Jeanne; you roolz. :-)

21 hours ago

LOL, that is the African Trio in my post there. Having trouble adding links in NING. Anyway, that is what the contest prize is! And then you get it all wrapped up in a handmade ethnic fabric bag -

21 hours ago

A blog post by Stephanie was featured

TLWL Member Jeanne Ukwendu graciously donated her best-selling beauty gift package from EclecticLady.com (http://eclecticlady.com/) for a contest prize for us!

Great news! TLWL Member Jeanne Ukwendu graciously donated her best-selling beauty gift package from EclecticLady.com (http://eclecticlady.com/) for a contest prize for us! The prize is The African Trio - three great products packaged in a variety o…

21 hours ago

Notes

Get Support

If you need support in your weight loss efforts, Tough Love Weight Loss is the place for you. You control many aspects of your membership yourself.

The more you participate the more you will get out of being part of Tough Love Weight Lo… Continue

Created by Stephanie Jan 20, 2010 at 2:42am. Last updated by Stephanie Jan 20.

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Groups

TLWL Contests

3 members
Raw Food Diet

2 members
Work At Home TLWL members

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Depression and Weightloss

7 members
Moms

4 members

Under 50 lbs to go?

5 members

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Videos

Tough Love Weight Loss Episode 10

Added by Stephanie
Tough Love Weight Loss Episode 9

Added by Stephanie
Tough love weight loss episode 8

Added by Stephanie

Support Forum

Hi im new 5 Replies

Hi my name is Jilynn i am a mother of two married i am 33 years old i have been struggling with my weight for what seems like a lifetime.. I first started gaining weight when i was 18 and it just ke…

Started by Jilynn in 100 or More to go. Last reply by Stephanie 21 hours ago.

Jill's Low Carb Diet Journal 19 Replies

I try to stick to low carb and sometimes I end up with crazy meals. My brunch today consisted of slices of bologna, a chunk of swiss cheese, and an avocado. Not a sandwich, just these ingredients eat…

Tagged: eating, habits, healthy, journal, carb

Started by Jill Florio in What did you eat today?. Last reply by Jill Florio Mar 9.

5 pounds this week :-) 5 Replies

So last week my first weigh in I was 213. This morning I was 208. I'm using the scale at the gym. I've been to the gym three times this week and have simply walked at a brisk pace for 1 hour each t…

Started by Jeanne Ukwendu in Weekly Results. Last reply by Stephanie Mar 8.

The Biggest Loser Commentary Thread 31 Replies

If you are a fan of NBC's Biggest Loser, let's talk about it here! The new season, number 9, starts January 5th. I can't wait! And yes...it is, once again , the heaviest season yet. While last seaso…

Started by Jill Florio in Exercise. Last reply by Jill Florio Mar 7.